The fit club – 3D bodyweight and weight training exercises by Damjan Linic

The fit club – 3D bodyweight and weight training exercises Udemy

The udemy The fit club – 3D bodyweight and weight training exercises course taught by Professor Damjan Linic is one of the most interesting about Health & Fitness. That is why below we will give you the necessary information so that you can learn and be better professionals once you download The fit club – 3D bodyweight and weight training exercises

A great way to make a complete body transform through workout programs and meal plans.

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Description about the The fit club – 3D bodyweight and weight training exercises course

1. What makes this course different from others? Body transform – 3D bodyweight and weight traning exerices course offers varius types of bodyweight and weigh exercises that are made as 3D animation with step by step breakdown for each exercise. Each exercise video consists of execution and 3D animation that have pointers to indicate proper body position in exercise breakdown as well as female voice narration that guides you through exercise. At the end of the video target muscles are shown on human body. 2. Course description summary… Course is divided in 8 sections and each section works on different muslce groups. Last section has 9 different workout routines ( + warmup and stretching routine) as well as 30 days challenges for different muscle groups and exercises. 3. Disclaimer Damjan Linic strongly ecommends that you consult with your physician before beginning any exercise program. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Damjan Linic from any and all claims or causes of action, known or unknown, arising out of Damjan Linic’s negligence.

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About Damjan Linic

After years of self-defense training and teaching various groups of people, me and my team created idea of Animated fitness and combat. The idea is to combine 3D technology with fitness, self-defense, judo and MMA to create effective and simple learning videos for wide audience.